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Dealing with Family Struggles
Showing 1–12 of 15 results
Banished
Buy BookThis book discusses everything from acceptance, forgiveness, gratitude, self-love, and the importance of letting go and honoring your own life. Providing both straightforward assistance and much-needed empathy for those facing family alienation and estrangement, this book helps you move forward, while offering tools for healing and creating more love and peace in your life.
But Its Your Family
Buy BookA significant part of healing comes with accepting that this is a part of life: recognising there are some relationships that are so poisonous that they destroy one’s ability to be healthy.
Constructive Wallowing
Buy BookConstructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers how to accept and feel their feelings with self-compassion for greater emotional health.
Done with the Crying
Buy BookA powerful book helping parents break free from emotional pain—and move forward in their own lives. Especially helps mothers regain their health and happiness.
Family Estrangement
Buy BookExplores the various aspects of estrangement & helps identify resilience, strengths, and strategies which individuals may harness as they attempt to live with estrangement.
Fault Lines
Buy BookTackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.
Healing from Family Rifts
Buy BookFamily therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing and fulfillment.
I Thought We’d Never Speak Again
Buy BookWhether you want to reconcile a relationship that has ended, improve a relationship that is difficult or distant, or learn the skills you need for dealing with the inevitable conflicts we all face in life, this book will teach you to mend troubled relationships and find peace.
Invisible Grandparenting
Buy BookUsing letter writing as a primary tool, this story of a healing journey is a handbook for communicating tangible and intangible gifts to our young ones. Discover how to transcend invisibility, heal separation, and transform negative energy to forgiveness.
Reconnecting with Your Estranged Adult Child
Buy BookExercises, examples, and sample scripts empower parents who have felt powerless. Tina Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.
Rules of Estrangement
Buy BookLabeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent’s life. While estrangement is a complex and tender topic, Dr. Coleman’s insightful approach is based on empathy and understanding for both the parent and the adult child.
Surviving the Toxic Family
Buy Book“Surviving the Toxic Family” is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery.
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