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Well-being
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Grateful for the Color Blue
Buy BookA memoir of loss and survival, denial and fear, optimism and coping strategies, Grateful for the Color Blue is a compassionate outreach to anyone who has lived through loss and needs to know they are not alone.
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships
Buy BookWhether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.
It’s All Your Fault!
Buy BookThis book explains behaviors of people who have personality disorders, particularly blaming, irrational, and impulsive behaviors. A great guide to help prevent everyday problems from becoming high conflict disputes.
It’s OK That You’re Not OK
Buy BookA book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Pathological Positivity
Buy BookPathological Positivity is an empowering mental supernormality that lifts us above the normal perception of “reality.” It is a higher level of thinking. We see the glass, and our lives, as completely full – even in the toughest situations.
Self-Compassion: The Proven Power of Being Kind to Yourself
Buy BookDr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Stop Walking on Eggshells
Buy BookThis compassionate guide will enable you to: Make sense out of the chaos,
Stand up for yourself and assert your needs, Defuse arguments and conflicts and Protect yourself and others from violent behavior.
Success Through A Positive Mental Attitude
Buy BookThe bestselling self-help classic that has helped millions—promoting positive mental attitude as a key to personal success.
The Mindful Path to Self-Compassion
Buy BookResponding compassionately to our own imperfections, without judgment or self-blame, are essential steps on the path to healing.
What to Say When You Talk to Your Self
Buy BookMost of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life!
You Can Heal Your Life
Buy BookA powerful book about how our thoughts can impact our health – and ultimately lead to healing. “If we are willing to do the mental work, almost anything can be healed.”
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