This book discusses everything from acceptance, forgiveness, gratitude, self-love, and the importance of letting go and honoring your own life. Providing both straightforward assistance and much-needed empathy for those facing family alienation and estrangement, this book helps you move forward, while offering tools for healing and creating more love and peace in your life.
Responding compassionately to our own imperfections, without judgment or self-blame, are essential steps on the path to healing.
“Surviving the Toxic Family” is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery.
Using letter writing as a primary tool, this story of a healing journey is a handbook for communicating tangible and intangible gifts to our young ones. Discover how to transcend invisibility, heal separation, and transform negative energy to forgiveness.
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