Using letter writing as a primary tool, this story of a healing journey is a handbook for communicating tangible and intangible gifts to our young ones. Discover how to transcend invisibility, heal separation, and transform negative energy to forgiveness.
Using letter writing as a primary tool, this story of a healing journey is a handbook for communicating tangible and intangible gifts to our young ones. Discover how to transcend invisibility, heal separation, and transform negative energy to forgiveness.
Explores the various aspects of estrangement & helps identify resilience, strengths, and strategies which individuals may harness as they attempt to live with estrangement.
Constructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers how to accept and feel their feelings with self-compassion for greater emotional health.
An insightful and relevant new exploration of estrangement for both parents and adult children. Each chapter also provides compassionate, practical tips focused on what both parents and adult children can do.
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