“Surviving the Toxic Family” is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery.
A significant part of healing comes with accepting that this is a part of life: recognising there are some relationships that are so poisonous that they destroy one’s ability to be healthy.
A powerful book helping parents break free from emotional pain—and move forward in their own lives. Especially helps mothers regain their health and happiness.
Responding compassionately to our own imperfections, without judgment or self-blame, are essential steps on the path to healing.
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